We will carry out complex treatment of cervical osteochondrosis under the guidance of highly qualified doctors. As part of the treatment, we will choose the appropriate type of therapy and provide a set of recommendations regarding nutrition, physical activity and lifestyle.
Osteochondrosis of the cervical region: causes of manifestation
Competent treatment of cervical osteochondrosis in Minsk provides a comprehensive diagnosis of the patient, which allows the doctor to determine the cause of the development of the pathology. If you understand what causes the disease, you can prescribe an effective therapeutic course by eliminating all existing disorders.
The main causes of osteochondrosis in the cervical region are:
- frequent throwing of the head (due to the profession or performance of some work);
- incorrect body position (with a sedentary lifestyle);
- metabolic disease;
- severe hypothermia;
- intensive sports;
- diseases and anomalies in the development of the spine.
Often, the disease affects older people with hereditary factors or bad habits. Patients who lead a sedentary lifestyle, are overweight or regularly engage in excessive physical activity are also at risk.
Features of the course and treatment of cervical osteochondrosis
The neck is one of the most loaded parts of the body. Under the influence of long-term static loads, intervertebral discs are destroyed. This leads to their thinning and deterioration of damping properties - osteochondrosis. The disease manifests itself:
- pain and creaking in the neck when bending and turning the head;
- constant tension and stiffness of neck and shoulder muscles;
- coordination disorders;
- tinnitus;
- headaches.
- deterioration of hearing and vision functions;
- pain in the back and neck and at high loads - increased pain intensity;
- circulatory disorders resulting in numbness in the shoulders, arms and legs, burning sensation in the thoracic region;
- false pain in the heart region;
- dizziness, sometimes - fainting;
- the appearance of a crisis when moving the head.
The modern clinic provides comprehensive treatment of the disease, the basis of which is manual therapy. This method allows you to consistently eliminate existing violations, because it affects the causes of its occurrence. Due to the course of the sessions, it is possible to restore normal joint mobility, relieve pain, eliminate related symptoms, nerve compression and prevent complications.
To increase efficiency, the treatment of osteochondrosis of the cervical spine by a chiropractor is completed with the following procedures:
- spinal traction - normalizes the distance between the vertebrae, which allows to release restrained nerve roots and increase the range of motion in the affected joints;
- therapeutic massage - relaxes spasmodic muscles, increases the tone of relaxed ones, activates blood flow to the affected area, which increases the nutrition of cartilage tissue and helps accelerate the recovery of damaged discs;
- reflexology - effect on acupuncture points, quickly relieves pain in the neck and head, increases blood flow and tissue trophism.
- Exercise therapy is a set of therapeutic exercises aimed at relieving pain, improving the mobility of the spine and forming a strong muscle corset.
Features of manual therapy for cervical osteochondrosis
The procedure involves the use of various methods, the main of which are:
- manipulation - involves precise actions aimed at "reducing" the vertebrae and restoring the normal anatomy of the cervical region;
- mobilization - allows to increase the mobility of the affected joints, as well as to eliminate spasms;
- postisometric relaxation (PIR) is the gentlest technique that provides gentle relaxation, pain relief and normalization of muscle tone.
The doctor participating in the first session conducts manual diagnostics by palpation, evaluates the results of studies (neurological diagnostics, MRI, etc. ), which allows not only to determine the most effective methods of exposure, but also to detect contraindications.
This is a very important point, because not only improper exposure, but also ignoring related disorders can lead to serious complications. Therefore, the qualifications and experience of specialists in this field directly affect the outcome and effectiveness of treatment.
Prevention of cervical osteochondrosis
Prevention of osteochondrosis is of great importance. If preventive measures are taken, the development of pathology and complications such as diseases of the heart, kidneys and digestive organs can be avoided. To prevent the problem, you should control your weight, exercise moderately and avoid hypothermia. A neck pillow should be used during long trips, which reduces muscle tension.
If osteochondrosis has already occurred, its development can be minimized using the following actions:
- balanced diet;
- regular warming up with a sedentary lifestyle;
- wearing orthopedically correct shoes;
- even grip of the back with a comfortable shoulder strap;
- sleeping on an orthopedic mattress without high pillows;
- walking barefoot in summer.
In addition, you should do therapeutic exercises that will help support the muscles and relieve anxiety. You can undergo exercise therapy under the guidance of qualified specialists in a modern center.
Modern centers offer comprehensive treatment of the disease, the help of qualified doctors with extensive practical experience, as well as all medical procedures using modern high-quality equipment. They guarantee the high efficiency of the therapy and the full support of the patient at all stages of the treatment. Take care of your health now - then you have a high chance of recovery.